Download e-book for iPad: Ananda Yoga for Higher Awareness by Swami Kriyananda

By Swami Kriyananda

this useful reference booklet covers the fundamental ideas of hatha yoga together with status poses,relaxation poses, spinal stretches, and inverted and sitting poses, all with images. Includessuggestions for exercises of various lengths for commencing to complicated research. Swami Kriyanandais the founding father of the Ananda Yoga for greater expertise approach. Kriyananda was once frequently askedto show yoga postures for his guru, Paramhansa Yogananda, writer of Autobiography ofa Yogi within the overdue 40s whereas Yogananda was once alive. this present day, he's a world-renowned specialist in yogaand meditation.

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Ananda Yoga for Higher Awareness by Swami Kriyananda

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